Segunda-feira Terça-feira Quarta-feira Quinta-feira Sexta-feira
07:30 Wind Cycle(45′) 07:30 Alongamento(45′) 07:30 Wind Cycle(45′) 07:30 Alongamento(45′) 07:30 Wind Cycle(45′)
07:30 Dança(45′) 08:00 Yoga(60′) 07:30 Zumba(45′) 08:00 Yoga(60′) 08:20 Abdômen(20′)
08:20 Abdômen(20′) 08:15 Abdômen(15′) 08:20 Abdômen(20′) 08:15 Abdômen(15′) 08:40 Alongamento(45′)
08:15 Pilates(60′) 08:30 Brasuca(30′) 08:15 Pilates(60′) 08:30 Brasuca(30′) 17:30 Plena HIIT(30′)
08:40 Alongamento(45′) 09:00 PLENAIDADE(75′) 08:40 Alongamento(45′) 09:00 PLENAIDADE(75′) 18:00 Wind Cycle(30′)
17:15 Abdomen(15′) 17:30 Pilates(45′) 17:15 Abdomen(15′) 17:30 Pilates(45′) 18:35 Alongamento(30′)
17:30 Alongamento(30′) 18:00 Abdomen(15′) 17:30 Alongamento(30′) 18:00 Abdomen(15′) Sábado

18:00 Step(30′) 18:15 Pilates(45′) 18:00 Big Jump(30′) 18:15 Pilates(45′) Aulas Especiais
18:00 Boxe(60′) 18:15 Plena HIIT(30′) 18:00 Boxe(60′) 18:15 Localizada(30′)  10:30 às 12:30
18:30 Big Jump(30′) 19:00 Zumba(60′) 18:30 Step(30′) 19:00 Dança(60′)  *As aulas de sábado serão definidas e comunicadas no decorrer da semana.
19:00 Abdômen(15′) 19:00 Wind Cycle(45′) 19:00 Abdômen(15′) 19:00 Wind Cycle(45′)
19:00 Boxe(60′) 19:00 Muay Thai (75′) 19:00 Boxe(60′) 19:00 Muay Thai (75′)
19:00 Wind Cycle(45′) 19:50 Wind Cycle(30′) 19:00 Wind Cycle(45′) 19:50 Wind Cycle(30´)
19:15 Brasuca(45′) 20:00 Localizada(30′) 19:15 Brasuca(45′) 20:30 Yoga(60′)
19:50 Wind Cycle(30′) 20:30 Yoga(60′) 19:50 Wind Cycle(30′)
20:15 Muay Thai (75′) 20:15 Muay Thai (75′)