Segunda-feira Terça-feira Quarta-feira Quinta-feira Sexta-feira
07:30 Wind Cycle(40′) 07:30 Alongamento(30′) 07:30 Wind Cycle(40′) 07:30 Alongamento(45′) 07:30 Wind Cycle(40′)
07:30 Dança(45′) 08:00 Abdômen(15′) 07:30 Zumba(45′) 08:00 Abdômen(15′) 08:15 Abdômen(15′)
08:15 Abdômen(15′) 08:00 Yoga(60′) 08:15 Abdômen(15′) 08:00 Yoga(60′) 08:30 Alongamento(20′)
08:15 Pilates(45′) 08:15 Brasuca(30′) 08:15 Pilates(45′) 08:15 Brasuca(30′) 17:30 Plena HIIT(30′)
08:30 Alongamento(20′) 08:45 PLENAIDADE(60′) 08:30 Alongamento(20′) 09:00 PLENAIDADE(75′) 18:00 Wind Cycle(30′)
18:15 Funcional(40′) 17:30 Pilates(45′) 18:15 Funcional(40′) 17:30 Pilates(45′) 18:35 Alongamento(30′)
18:00 Alongamento(30′) 18:15 Abdomen(15′) 18:00 Alongamento(30′) 18:15 Abdomen(15′) Sábado

18:00 Boxe(60′) 18:15 Pilates(45′) 18:00 Boxe(60′) 18:15 Pilates(45′) Aulas Especiais
18:30 Big Jump(30′) 18:30 Plena HIIT(30′) 18:30 Step(30′) 18:30 Localizada(30′)  10:30 às 12:30
19:00 Abdômen(15′) 19:00 Zumba(45′) 19:00 Abdômen(15′) 19:00 Dança(45′)  *As aulas de sábado serão definidas e comunicadas no decorrer da semana.
19:00 Boxe(60′) 19:10 Wind Cycle(45′) 19:00 Boxe(60′) 19:10 Wind Cycle(45′)
19:00 Wind Cycle(45′) 19:10 Muay Thai (75′) 19:00 Wind Cycle(45′) 19:10 Muay Thai (75′)
19:15 Brasuca(45′) 20:00 Wind Cycle(30′) 19:15 Brasuca(45′) 20:00 Wind Cycle(30´)
20:00 Funcional(40′) 20:35 Yoga(60′) 20:00 Funcional(40′) 20:35 Yoga(60′)